Large Square Heating and Cooling Pack

NagihanDesigns’s natural flaxseed filled large heating pouches are microwaveable to create a warm, comforting heating pouch. Flaxseed pouches are made out of 100% cotton and filled with around 1.7 - 1.8 pounds (800 gr)of flaxseed. When heated, 40% of the flaxseed oil content will emit a calming heat that is perfect for relieving aches and pains.

The pouches are highly hygienic and come with removable and washable covers meant for easy cleaning and upkeep. The cover and pouch size is approximately 9x9 inches. Wash the pouch cover with like colors in the machine or, alternatively, hand wash and flat to dry and iron once dry.

The warmth of the flaxseed is soothing on its own, but you have the option to treat yourself to a bit of luxury and add dried lavender to the contents of the pouch, elevating the relaxation of your self-care routine. These heating pads are ideal for not only relaxation but also relieving conditions such as menstrual cramps, arthritis, fibromyalgia, hot flashes, muscle cramps, or spasms.

Instructions:
For heating, place the heating pouch in the microwave for 30-45 seconds. For more warmth, continue to heat in additional 30 seconds increments to reach your desired temperature (the incremental timing is for safety precautions).
For cooling, place the pad in the sealed Ziplock bag and place it in the freezer for a couple of hours, or until the desired temperature is reached.

This is not intended as medical advice or to treat any illness. If you have health concerns, please consult a physician.